Stillness speaks. Softening is strength.
Yin Yoga isn’t just about stretching—it’s about listening. A slow, meditative practice that works deep into the connective tissues.
In a world that glorifies speed and productivity, Yin Yoga offers something entirely different - permission to slow down, to be still, to listen.
This practice isn’t about how flexible you are or how deep you can go; it’s about meeting yourself exactly as you are, with curiosity and compassion.
Through long-held, passive postures, Yin works deep into the body’s connective tissues, releasing stored tension and encouraging the nervous system to shift into a state of rest and repair. It’s a practice of surrender—one that asks you to soften, to breathe into the spaces that feel tight, and to trust that the deepest transformation often happens in the quietest moments.
How To Practice
WEEKLY CLASSES
Fridays | 5.30pm
Reva Yoga & Wellness, New Plymouth
What’s Coming Up
What’s Coming Up
6-Week Breathwork Course
Begins Thursday 8th May 2025
7.15pm - 8.30pm
Reva Yoga & Wellness, New Plymouth
Beyond The Inhale
This course goes beyond simply teaching techniques; it's about reconnecting with your inner wisdom and finding a deep sense of peace that can transcend daily stress.
Through gentle movement, guided practices, and the support of a like-minded community, you'll explore the profound impact of breath on your nervous system, emotional balance, and overall well-being. You'll experience a range of breathwork techniques, discover what resonates with you, and learn how conscious breathing can enhance focus, emotional stability, and body awareness.
Breath & Cacao Journey
Saturday Sessions
Saturday 14th June 2025
6.30pm - 8.30pm
Reva Yoga & Wellness, New Plymouth
Do you ever crave a moment to pause, breathe, and reconnect with yourself? The weight of daily life can leave us feeling stressed, anxious, and out of sync—but within you lies a simple, yet powerful tool: your breath.
This 2-hour guided journey of breathwork and ceremonial cacao, is a practice designed to awaken your inner wisdom, soothe your nervous system, and unlock a deep sense of peace that moves beyond the everyday.
Breathe, release, and return to yourself.
Breath & Belong
Monthly Breathwork Sessions
Next Session: April
DETAILS COMING SOON
Breath & Belong is a space to pause, breathe, and reconnect. Each month, we gather to explore Conscious Connected Breathwork, share cacao, and create space for real connection—both with ourselves and each other.
This is not about fixing, forcing, or getting anything "right." It’s about showing up as you are, letting the breath guide the way, and seeing what unfolds. Whether you’re new to breathwork or deep into your practice, you are welcome here.
Join us for an evening of breath, presence, and belonging.
